Rainbow Retreat

Becoming aware of the choices we make.

About

Why Rainbow?

R - Recognize YOU can make a difference
A - Authentic change
I - Invoke your determination
N - Never give up on yourself - Self image
B - Believe in desire & enthusiasm
O - Optimal leadership & adventure
W - Willing love & encouragement

Red

Stands for Energy & Exercise.

This color affects us mentally and physically by increasing our enthusiasm, stimulating energy, encouraging action and confidence within our self.

Orange

Stands for Consultant & Social Work.

This color affects us mentally and physically by stimulating activity, appetite for life and encouraging socialization.

Yellow

Stands for Yoga & Breathing.

This color affects us mentally and physically by stimulating mentally, the nervous system, activating our memory and encouraging communication.

Green

Stands for Medical & Physical Health.

This color affects us physically and mentally by soothing, relaxing mentally as well as physically, helping alleviate depression, nervousness and anxiety and last but not least offering a sense of renewal, self-control and harmony.

Blue

Stands for Mindfulness Eating.

This color affects us physically and mentally by opening communication and giving clarity to our thoughts.

Indigo

Stands for Knowledge, Power & Integrity.

This color affects us physically and mentally by calming and sedating, cooling and aiding our intuition.

Violet

Stands for Spirit & meditation.

This color affects us physically and mentally by calming the mind and nerves, offering a sense of spirituality and encouraging creativity.